5k races – Spivey Says

What NOT to do on race morning!

These will seem fairly elementary, but I have done or watched someone do all of them! Do ANYTHING new! No new food, shoes, drinks, or…

I was so excited to share my Boston Marathon recap with you that I missed sharing another race weekend with you as well. You see,…

Almost three weeks ago I ran my sixth half marathon and the last long race of the season. It was an incredible race with a…

1. Location Is the race close enough to drive? Or would it require a hotel stay the night before? Something to look at it packet…

This has been a year of change for my family! As we all take a little time to reflect on the last year, think about…

I am still a newbie to running, but I thought I take a minute and share the top 5 races that I would do again…

Finishing Strong: With only 11 student days left and my students taking their End of Course Test this week, I am taking a big deep…