I’ve only run two races as an angel, but I need to get something off my chest. I don’t normally rant in my little space…
Category: Running
Risks Runners Face
We see it to often on the news and even among our running groups: someone is sidelined with an injury and can’t run a race…
Tips for a Racecation!
First… a Racecation. What is this? It’s a vacation, no matter how long or short that involves a race! Here are easy tips to save…
5 Thoughts from a First Time Marathoner
I recently crossed the finish line of marathon number six and in looking back, I have run four of my marathoners with first timers. It’s…
New Year State of Mind
Some years feel like they come and go, but this year I feel like there’s a shift. So what’s coming this year? More running. I…
First Day of TMR Christmas: Dr Heidi Pickering
Just over 3 years ago I saw my first chiropractor and I can’t imagine not seeing a chiropractor on a regular basis! As a runner,…
#Giveaway: Hot Chocolate 15K/5K Tampa
Yes… the weather is 80 degrees outside and I am talking about Hot Chocolate! We all can wish that the weather was just a little…
Running: Getting out of a rut!
Let’s be honest for a moment. If you are connected with me on any form of social media you will know that I have not…
Fall/Winter Running Schedule 2016-17
My calf is at about 95% healed and I have had several productive runs in the last few weeks. Adding Orangetheory to my workout regime…
#Giveaway – This Crazy Life Designs
I have learned that as runners we are all connected… We make friends at races, in training and along our journeys as runners. Some times…